Tag: Social Anxiety
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A story you don’t normally hear
I was always called ugly and unattractive. I was told I would never make it (as a woman). I was told that I was weird and crazy to want to be a graphic designer and artist as my career. I was always bullied for everything. Picked on and singled out. Even was bullied for wearing…
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5 Main Things My Social Anxiety is Not
Social anxiety is a feeling of extreme nervousness or fear that people experience in social situations. It’s like having butterflies in your stomach, but on a much stronger level. People with social anxiety might worry a lot about what others think of them, fear being judged, or feel very self-conscious in social gatherings. These feelings…
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High-Functioning Mental Illness Makes me feel exhausted
Having what is considered “high-functioning” mental illness is a double-edged sword. On the one hand, you can usually make it through your day without anyone even realizing you’re struggling. On the other hand, you may not be getting the treatment or support you need. (By the way, we use the term “high-functioning” lightly – it…
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Secrets to “Talkative” people with Social Anxiety
Rambling or excessive talking can show up with social anxiety. You fear saying the wrong thing or being judged by others, but you end up talking more than you intended in an effort to make up for your anxiety and help quiet the worries revolving around what others think of you. I was always a…
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Creativity and Mental Health: Exploring the Connection
There has long been a popular belief that creativity and mental health are linked. Many famous artists, writers, musicians, and other creative people throughout history have had a reputation for being “tortured geniuses” or struggling with mental health issues. But is there really a connection between creativity and mental health? Let’s explore the evidence. Mental…