Tag: overthinking
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When It Feels like It’s Too Much
Days when it feels like it’s too much Days I do t want to get out of bed Put on clean clothes; breakfast Some kind of self care Rendering my state of fear Generally state of hopelessness So far deep inside I’ll isolate On those day During those weeks Enduring those months Fighting tooth and…
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Chronically Apologizing
I’m no stranger to irritation. In fact, I might even go so far as to suggest that irritation is my baseline emotion. Between my depression, anxiety, and fibromyalgia , the world rubs me raw. So when I’m told – again – that my constant apologies are annoying, I understand exactly the feeling they’re coming from.…
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Living With Anxiety- Because It’s Not About Being Quiet
Anxiety is far more than just bent the “quiet one”, especially social anxiety. It’s about over-analyzing. It’s constantly analyzing your every word, every action and every movement. Believing that you are a collection of flaws and mistakes — and it’s this perception is all the world to see. More than 40 million adults in the…
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The Problem With Anxiety Fatigue
No matter how much sleep your get, you’ll still feel exhausted. Anxiety loves to fixate on the fatigue that’s constant when you suffer from anxiety. It’s something I go through day in and day out but I’m always going to appear fine. The brain tells you that this fatigue is not normal & tells you…