ANXIETY is not just having trouble breathing.
ANXIETY is waking up at 3am from a dead dream literally just because and this is more than just once or twice.
ANXIETY erupts for no reason.
ANXIETY is stressing over things that may or may not be real.
ANXIETY is questioning your faith, how could my creator allow me to feel this way?.
ANXIETY is a shower at 2am
ANXIETY is your mood changing in a matter of minutes.
ANXIETY is being talkative when you’re generally a quiet person.
ANXIETY is crying, real tears and even painful.
ANXIETY is nausea.
ANXIETY is crippling.
ANXIETY is dark.
ANXIETY is your hair falling out.
ANXIETY is having to make up an excuse after a behavioral attack.
ANXIETY is fear.
ANXIETY is concern
ANXIETY is physically and emotionally exhausting
ANXIETY is raw.
THE ANXIETY is real.
ANXIETY is a fight with your spouse, even if they are not angry.
ANXIETY is breaking you into the slightest annoyance.
ANXIETY is flashbacks.
ANXIETY is “what if? “
Anxiety is a lot of “what’s wrong” and “I don’t know.”
Your feelings matter just because you’re bothered by something others do, it doesn’t make you crazy or worthless. Some of the most successful people in life have anxiety. This is not your fault. This is not the end. You are strong. You are smart. You are brave. You are worthy. ❤️
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