Tag: anxietyhabits
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ANXIETY
ANXIETY is not just having trouble breathing. ANXIETY is waking up at 3am from a dead dream literally just because and this is more than just once or twice. ANXIETY erupts for no reason. ANXIETY is stressing over things that may or may not be real. ANXIETY is questioning your faith, how could my creator…
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The Paradox of My Anxiety
I’ve always struggled to find words to describe my diagnosis or to put into words a definition to my mental illness. Broken is one way I could easily describe who I am. People around me do not see it but the cracks are there and just below the surface. It’s clearly hidden by a smile…
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Symptoms I get from Anxiety and Depression no one see at all
1. Hypnotic jerks – jerking awake as I fall asleep 2. Electric shock sensations through your head 3. Extreme wave of dizziness 4. Shooting pain 5. Numbness/tingling sensations throughout my body 6. A sudden wave of nausea 7. A disturbing intrusive thought(s) 8. A sudden intense muscle twitch/spasm 9. Ears ringing and ear pressure 10.…
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The Biggest Secret About My Social Anciety
I actually don’t like people. People call me weird but I think that they are just as weird. However, they’re interesting & maybe even fun to watch — from a distance. I’m the one studying their body language and social cues. It’s a secret because since I do the complete opposite of someone with social…
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5 Main Things My Social Anxiety is Not
Social anxiety is a feeling of extreme nervousness or fear that people experience in social situations. It’s like having butterflies in your stomach, but on a much stronger level. People with social anxiety might worry a lot about what others think of them, fear being judged, or feel very self-conscious in social gatherings. These feelings…