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  • The Problem With Anxiety Fatigue

    Mellyssa A. Diggs / Owner of Ai-Konic Graphics

    December 14, 2022
    Mental Health
    anxiety, anxietyfatigue, anxietyhabits, chronic fatigue, chronicillness, endthestigma, mentalhealth, mentalillness, overthinking

    No matter how much sleep your get, you’ll still feel exhausted. Anxiety loves to fixate on the fatigue that’s constant when you suffer from anxiety. It’s something I go through day in and day out but I’m always going to appear fine. The brain tells you that this fatigue is not normal & tells you…

  • I’m Just Human

    Mellyssa A. Diggs / Owner of Ai-Konic Graphics

    November 1, 2022
    Poetry
    black women, creative, overthinking, Poetry

    I’m not beautiful.I’m not sexy.I’m not cute not pretty.I’m just human.With multiple flaws and very high expectations.Nothing too series just don’t lie to me.Been through a world wind of emotional pain.I’m invisible to want society perceives woman.I am just human. Destined to be alone and no one to call my own.It can not all be…

  • What I really think about as a creative business owner / content creator

    Mellyssa A. Diggs / Owner of Ai-Konic Graphics

    October 17, 2022
    Other
    impostersyndrome, overthinking, smallbusiness, smallbusinessowner

    Here’s what I image. I signed a big client; my dream client. Ka-Ching ! I’m thinking, “it finally happened”. The next day, I begin to feel doubt. That imposter syndrome kicks in and I thinking thoughts like… “I’ll never meet their expectations” “What if they hate my work” Let me stop myself right there. I…

  • Overthinking Pen Strokes

    Mellyssa A. Diggs / Owner of Ai-Konic Graphics

    October 10, 2022
    Mental Health
    anxiety, depression, endthestigma, mentalhealth, mentalillness, overthinking

    The mind is the most power part of the body. When you die you breathe your last breath, your heart stops beating, organ failure and then it shuts down. Our brains are now thought to continue to “work” after death but only for a few minutes. With that thought, I battle every day when I…

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