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  • The Biggest Secret About My Social Anciety

    Mellyssa A. Diggs / Owner of Ai-Konic Graphics

    September 27, 2023
    Mental Health
    anxiety, anxiety disorder, anxietyhabits, mentalhealth, mentalillness
    The Biggest Secret About My Social Anciety

    I actually don’t like people. People call me weird but I think that they are just as weird. However, they’re interesting & maybe even fun to watch — from a distance. I’m the one studying their body language and social cues. It’s a secret because since I do the complete opposite of someone with social…

  • A story you don’t normally hear

    Mellyssa A. Diggs / Owner of Ai-Konic Graphics

    September 25, 2023
    Mental Health
    anxiety, anxiety disorder, chronic fatigue, chronicillness, depression, endthestigma, fibromyalgia, Mental Health, mentalhealth, mentalillness, overthinking, Social Anxiety, Suicideawareness
    A story you don’t normally hear

    I was always called ugly and unattractive. I was told I would never make it (as a woman). I was told that I was weird and crazy to want to be a graphic designer and artist as my career. I was always bullied for everything. Picked on and singled out. Even was bullied for wearing…

  • 5 Main Things My Social Anxiety is Not

    Mellyssa A. Diggs / Owner of Ai-Konic Graphics

    August 2, 2023
    Mental Health
    anxiety, anxiety disorder, anxietyfatigue, anxietyhabits, health, Health and Wellness, high-functioning anxiety, Mental Health, mentalhealth, mentalillness, Social Anxiety
    5 Main Things My Social Anxiety is Not

    Social anxiety is a feeling of extreme nervousness or fear that people experience in social situations. It’s like having butterflies in your stomach, but on a much stronger level. People with social anxiety might worry a lot about what others think of them, fear being judged, or feel very self-conscious in social gatherings. These feelings…

  • Secrets to “Talkative” people with Social Anxiety

    Mellyssa A. Diggs / Owner of Ai-Konic Graphics

    May 15, 2023
    Mental Health
    anxiety, anxiety disorder, mentalhealth, mentalillness, Social Anxiety
    Secrets to “Talkative” people with Social Anxiety

    Rambling or excessive talking can show up with social anxiety. You fear saying the wrong thing or being judged by others, but you end up talking more than you intended in an effort to make up for your anxiety and help quiet the worries revolving around what others think of you. I was always a…

  • Anxiety is A Beast. Literally!

    Mellyssa A. Diggs / Owner of Ai-Konic Graphics

    May 1, 2023
    Mental Health
    anxiety, anxiety disorder, endthestigma, mentalhealth, mentalillness
    Anxiety is A Beast. Literally!

    Anxiety can really be a beast and no one knows it but the sufferer themselves. However, it attacks everyone differently. What cure works for one may not work for others. Many people with anxiety know there is no big, magical “cure.” I know there’s no cure because every symptom is different. However, there are small…

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