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  • Our Brown Skin Doesn’t Carry Much Weight As Others. Why?

    Mellyssa A. Diggs / Owner of Ai-Konic Graphics

    February 24, 2023
    Mental Health, Opinions
    black women, depression, endthestigma, fibromyalgia, mentalhealth, mentalillness
    Our Brown Skin Doesn’t Carry Much Weight As Others. Why?

    Thinking about everything and wondering why the world, media, bank institutions, pop artists, clothing lines, sneaker brands, and everyone else that canceled Kanye for hate speech does the same for Black folks suffering from hate speech, hate crimes, and systematic hate and racism. We go through the battles fought in our minds as we wake…

  • The Quiet One

    Mellyssa A. Diggs / Owner of Ai-Konic Graphics

    February 13, 2023
    Mental Health
    anxiety, anxietyhabits, endthestigma, mentalhealth, mentalillness, Quiet, Social Anxiety
    The Quiet One

    There are so many reasons why a person is quiet. In a world of noise, being quiet is frown upon. Quiet people been invalidated so many times. They’re low on confidence. They aren’t feeling well or have a physical ailment that makes it hard to speak. They grew up in an environment where silence was…

  • Signs You’re Not “Just Tired”, You Have Chronic Fatigue

    Mellyssa A. Diggs / Owner of Ai-Konic Graphics

    January 25, 2023
    Mental Health
    anxietyfatigue, chronic fatigue, depression, fibromyalgia, mentalhealth, mentalillness
    Signs You’re Not “Just Tired”, You Have Chronic Fatigue

    Chronic fatigue is something that is hard to explain & can be a symptom of a wide-variety chronic illnesses. Chronic fatigue can involve getting sleepy but the exhaustion is much more debilitating than the tiredness a healthy person may feel after not sleeping enough. Chronic fatigue can also heighten other symptoms, such as pain, muscle…

  • But Here I am, Living In My 30’s

    Mellyssa A. Diggs / Owner of Ai-Konic Graphics

    January 13, 2023
    Mental Health
    depression, mentalhealth, mentalillness, Self Harm, Self Injury, Suicideawareness
    But Here I am, Living In My 30’s

    Being in my 30’s is interesting because I never thought I’ll make it too see age 30, let alone 33. This isn’t because of any chronic illness I have or any pain and not even my depression. I never thought I would make it because I didn’t believe I deserved to live and did a…

  • Identifying As Disabled?

    Mellyssa A. Diggs / Owner of Ai-Konic Graphics

    January 11, 2023
    Mental Health
    chronic fatigue, chronicillness, disabilityawareness, disabilityrights, fibromyalgia, mentalhealth, mentalillness, positivevibes
    Identifying As Disabled?

    I remembered the term “disabled” as a kid meant being without a certain function. I say this because my dad is legally blind and legally disabled — or without sight. This was a mindset I had – without a certain function (physical or mental). However, I learned more on how complex identifying with a disability.…

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