Tag: anxiety
-
Days I Feel Like I had Enough
There are days. Sometimes many days. I feel angry đ I feel unheardI feel unseen. Itâs difficult and Iâm trying to process all my thoughts at once. I love my fiancĂ©. Which gives me a bigger sense of hope. However, empathy is what so many lack especially for others. I get it but when will I…
-
Symptoms I get from Anxiety and Depression no one see at all
1. Hypnotic jerks – jerking awake as I fall asleep 2. Electric shock sensations through your head 3. Extreme wave of dizziness 4. Shooting pain 5. Numbness/tingling sensations throughout my body 6. A sudden wave of nausea 7. A disturbing intrusive thought(s) 8. A sudden intense muscle twitch/spasm 9. Ears ringing and ear pressure 10.…
-
Iâm Tired of Having to Explain my Mental Health and Chronic Pain to People
Most people have the general ideal what âphysical painâ is or what âdisabledâ is and what it looks like. However, if it is not immediately obvious for others to see the itâs invisible or donât exist. The real truth is that illnesses come in different shapes and forms and they arenât always visible on the…
-
Feeling happy and depressed at the same time
Happy or sad, excited or indifferent, anxious or calm life has shown me that emotions don’t always go by some neat categories. It is entirely possible, and entirely human, to feel happy and depressed at the same time. Living with depression isn’t a perpetual state of sadness. There are days filled with laughter, moments of…
-
The Biggest Secret About My Social Anciety
I actually donât like people. People call me weird but I think that they are just as weird. However, theyâre interesting & maybe even fun to watch â from a distance. Iâm the one studying their body language and social cues. Itâs a secret because since I do the complete opposite of someone with social…