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  • Those Gray Days

    Mellyssa A. Diggs / Owner of Ai-Konic Graphics

    October 24, 2022
    Mental Health
    anxiety, black women, chronic fatigue, depression, endthestigma, good enough, mentalhealth, mentalillness

    When it comes to mental health, there are a few extremes: feeling like the Queen that I am or feeling like I want to break down and forget everything. Most tend to reach out when I actively show that “something is wrong”. There are times I feel like giving up but feel dismissed and ignored…

  • My Full Story; Unapologetically

    Mellyssa A. Diggs / Owner of Ai-Konic Graphics

    September 26, 2022
    Mental Health
    anxiety, black women, chronic fatigue, depression, endthestigma, fibromyalgia, mentalhealth, mentalillness, Suicideawareness

    It’s not about want pity or being brave. It’s about being real. For a while I aimed to somehow end the stigmatized thoughts on mental illness. The subject on Mental illness and those who deal with it are part of of a group that is shunned, judged and misunderstood by most. Suicide and chronic pain…

  • This Is Why I Say “I’m Tired”

    Mellyssa A. Diggs / Owner of Ai-Konic Graphics

    September 6, 2022
    Mental Health
    chronic fatigue, fibromyalgia, mentalhealth
    This Is Why I Say “I’m Tired”

    Everyone knows what it feels like to be really tired or even burned out or exhausted. It can be a variety of different reason from a long work day, or running errands, fun-filled week or even pulling an all-nighter. Usually a good nights rest will help and you are back on your feet the next…

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