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When It Feels like It’s Too Much
Days when it feels like it’s too much Days I do t want to get out of bed Put on clean clothes; breakfast Some kind of self care Rendering my state of fear Generally state of hopelessness So far deep inside I’ll isolate On those day During those weeks Enduring those months Fighting tooth and…
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I don’t say suffer for attention of pity
I use the word “suffer” not for pity or attention and have been told I’m dramatic and making it up. I’ve been a fighter no matter what I’ve been going through. I use suffer not only because chronic pain and unknown autoimmune disorder changed perspective on things but it keeps me from being and living…
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September Is Suicide Prevention Month
Here are a few facts you should know. It’s crucial that we take a moment to reflect on the significance of mental health awareness and support. Every life is precious and each of us can make a difference by being informed, being empathetic, and willing to lend a helping hand. Suicide is a deep and…
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Are you on Survival Mode all the time?
A lot of people don’t know this, but when you have depression, there are various signs that you may be in survival mode. I’m constantly in survival mode and have this weird constant worry that something will happen. However, It’s important that you’re aware what these signs are. You want to be able to prioritize…
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Just Wanting The Pain To Stop
I didn’t have to die for the pain to stop. You don’t have to either. Some days it is still a struggle. Some days the love is dim and seems far away. Some days I grow discouraged and feel defeated. Some days I still want to leave this world (and all its tribulations) behind. But…