Category: Lifestyle
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Fitness to Be Healthy; Not The Perfect body
When Michelle Obama proposed that everyone should get at least 1 hour of physical activity a day, people assume working out for an hour. That is not the case. Even though my regime is different than others, physical activity can consist of various things. You can ply with your kids, walk the mall, go window…
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Tip for Women (and Men): Introduction
Hair: Do not let the consumer products fool you. Just because they use it on the stars and other famous people does not mean it will work for you. Shampoos are not “one size fit all”. They contain different ingredients that can damage your hair, such as: Ammonium Laureth Sulfate Ammonium Lauryl Sulfate TEA Laureth…