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Suicide Prevention Month

It’s September and it’s Suicide Prevention Month. I talk about depression, anxiety, and chronic illness but what I don’t talk about is my experience with self harm. Self harm doesn’t always show up in bloodied cuts and physical harm. Sometimes it screams louder than the voices inside my head. From negative self talk, to depriving…
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iPhone 17 Has More Hype this Year

The next Apple Event is to take place September 9th and Apple is launching some new products this fall so here’s what is coming… Apple is rolling out a whole new ecosystem—from the sleek iPhone 17 lineup to the upgraded Apple Watch Series 11—and I’m already mentally preordering. Here’s the low-down: iPhone 17 — the…
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San Diego Comic Con 2025 Recap: Biggest Moments, Celebs, Exclusives & More from the Ultimate Weekend

San Diego Comic-Con 2025 has just ended the fun filled fan weekend, it already feels like we’ve time-traveled, shape-shifted, and emotionally recovered (barely) from some of the biggest pop culture moments of the year. Let’s break it down – from jaw-dropping reveals to collectible chaos and a whole lot of geeky goodness in between. ⸻…
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One Week From Amazon Prime Day

We’re one week from Amazon Prime Day. Here are some early deals you can shop for now. Sign up for Amazon Prime for a lot more of these deals. 24 Count AA & AAA High-Performance Alkaline Batteries Value Pack – 12 Double AA Batteries and 12 Triple AAA Batteries Classic Blank Notebook (sketchbook), 240 Pages,…
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Eat to Ease: Foods That Help Manage Fibromyalgia, Chronic Pain & Inflammation
*please note I’m no medical doctor and Im offering advice based on my experience with food + working on my NASM certification for fitness and nutrition* Even though I was diagnosed with fibromyalgia and chronic pain in 2017, living with it really is feels like a full-time job especially when you are physically active and…
