Tag: mentalhealth
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Feeling happy and depressed at the same time
Happy or sad, excited or indifferent, anxious or calm life has shown me that emotions don’t always go by some neat categories. It is entirely possible, and entirely human, to feel happy and depressed at the same time. Living with depression isn’t a perpetual state of sadness. There are days filled with laughter, moments of…
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World Mental Health Day 10/10
Hope is universal, and mental health care is a human right no matter where you live or what language you speak. Feelings, struggles, and the need for connection are human experiences, felt around the world. World Mental Health Day exists as a moment for mental health advocates to rally together and get loud about the…
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A Little Something About the Word “Holistic”
People throw around the word “holistic” so much these days. They actually apply it to everything except — wait for it — depression. Yes, depression’s impact is holistic, affecting all aspects of life, including the body. The symptoms are just as physical as they are emotional. There are days when I wake up feeling as…
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Today is the day (sorry for the late posting). Not only is it October but I’m flying back to my home state of Pennsylvania. Life is very short and I miss my dad. I had to save a lot and work a lot in order to fly out. Everyone is preparing for Black Friday and…
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The Biggest Secret About My Social Anciety
I actually don’t like people. People call me weird but I think that they are just as weird. However, they’re interesting & maybe even fun to watch — from a distance. I’m the one studying their body language and social cues. It’s a secret because since I do the complete opposite of someone with social…