Category: Mental Health
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What it is like for me: Social Anxiety
I have always showed signs of social anxiety since I was real young. As a child, I was labeled shy, antisocial and sensitive. I had large gatherings especially at school or with other adults. I always felt uncomfortable being the center of attention. My body would always freeze for a few minutes whether it was…
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I’ve always struggled with Stress.
I have always struggled with some sort of chronic stress. I was always unable to manage it especially when I was younger. I was always on the go. I was always trying to make my dad proud of me. I got good grades, made honors, and overall a “good kid”. On to of that, I…
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I’m not OCD, I have OCD – There’s a difference.
As someone with OCD, I am always questioning the things I say or do. I guess you can say I want to be flexible. I want that but then my social anxiety kicks in and I hold back or feel embarrassed if I will say something wrong. When others use the term “OCD” to bring…
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Limitations
I have been sort-of a work-a-holic most of my existence. Even when I had things to do or certain things going on or even when I just was not 100%, I kept on going as nothing was wrong. I was either stubborn or in denial that I needed to rest or even set limitations for…
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Inside Out Challenge
I wake every morning with the same routine. I even able to work out. Then there are days where I’m on autopilot. No one ever seemed to understand how I am feeling most days. When I’m say “I’m exhausted”. I get responses asking me why or stating I’m too young to be tired. I have…