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  • Self Care and Why It’s Important

    Mellyssa A. Diggs / Owner of Ai-Konic Graphics

    June 21, 2023
    Lifestyle, Mental Health
    mentalhealth, Self Care, Self Care Meaning, Self Care Tips, Why is self care important
    Self Care and Why It’s Important

    During my childhood, I believed that self-care only involved basic activities such as eating three meals per day, taking a pre-bedtime bath, and getting eight hours of sleep every night. As a 10-year-old, this seemed like a daunting task, especially since I wanted to stay up late. However, as I’ve grown older, I’ve come to…

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